

# Event Details

- **Event Name**: Awaken: A Breathwork Journey Beyond the Mind | Abbey
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 02:00 pm – Sat, 07 Mar, 2026 at 05:00 pm
- **Event Description**: Step into a sacred, supportive container where your breath becomes the bridge — physically and energetically — back to your body, your clarity, and your inner freedom.

This is not “just a session.”
It’s an immersive journey inward, designed to help you:

 * soften the unconscious tension your body has been holding

 * gently loosen the grip of overthinking and control

 * reconnect with your body’s wisdom

 * access the deepest, most magical parts of you that have been waiting underneath the surface

Through conscious connected breathing, somatic movement, awareness and integration, we’ll explore the layers beneath the day-to-day story — where patterns live, where energy gets stuck, and where your truth is quietly waiting.

This isn’t about fixing yourself.
And it’s definitely not about striving.

It’s about allowing.

Allowing yourself to meet exactly where you are — with compassion.
Allowing the breath to move what’s ready to move.
Allowing emotions to be felt (not judged), expressed (not suppressed), and integrated (not intellectualised).

This is nervous system work — but in the Awaken way: not “regulation” like you’re doing something wrong…
more like nervous system elasticity — expanding your capacity to be with life, your emotions, your truth… without abandoning yourself.

There is no agenda here except your body’s.

You’ll be held with deep presence, intuitive care, and a grounded sense of safety — so your system can soften, trust, and open.

Many people leave feeling calm, clear, lighter… and deeply connected — as if something inside finally has space to breathe again.

Whether you’re craving stress release, emotional healing, or a portal into deeper self-awareness, this journey invites you to breathe in a new way of being:

softer… freer… more alive.

----------------------------------------


WHAT TO EXPECT

 * Opening circle + intention setting

 * Guided somatic meditation + movement to prime the body and nervous system

 * Full guided breathwork journey with music, somatic cues, and optional supportive touch/bodywork

 * Gentle body awareness practices

 * Integration + grounding

About Hridaya

Hridaya is a certified BBTRS® (Biodynamic Breathwork and Trauma Release System®) practitioner, dedicated to creating safe and supportive spaces for deep emotional release and personal transformation. Her approach combines the 6 elements ofBBTRS® (Breath, Movement, Touch, Sound, Conscious Emotional Expression and Meditation) to help you move beyond stress, old patterns, and stored tension—so you can feel more grounded, free, and connected.



Her work is trauma informed and honours nervous system regulation and safety. But more than that, it’s shaped by her own lived experience of using breath as a pathway to healing and self-discovery, including her own trauma around abusive relationships and surviving a tornado.



For Hridaya, breathwork is not about striving or fixing—it’s about remembering your wholeness. Her job is to honour and support what your body and nervous system is ready to shed. Every session is guided with compassion, presence, and intuitive care, creating space for you to safely explore, release, and reconnect with your true self.




What to Bring:

Comfortable clothing you can move in, water bottle, extra blankets, journal and anything you need to feel comfortable. If you wish to bring a small mattress or padding, please feel free. Yoga mats, bolster and blankets will be provided.



IMPORTANT:

To create the safest, trauma informed space, you must complete and intake form and waiver prior to attending here: https://forms.gle/kbxS9hPFdJq9fA8q7 [https://forms.gle/kbxS9hPFdJq9fA8q7]
- **Event URL**: https://allevents.in/busselton/awaken-a-breathwork-journey-beyond-the-mind-|-abbey/200029765687004
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://events.humanitix.com/awaken-a-breathwork-journey-beyond-the-mind-or-abbey-xb8e52p6?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_content=link_in_bio&fbclid=PAZnRzaAQM8FFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadOXVKG2cHomgiK4_fd7LxKATpZRRpVgUd&utm_campaign=busselton-events

## Event venue details

- **city**: Busselton
- **state**: WA
- **country**: Australia
- **location**: Soul Care Chiropractic
- **lat**: -33.660088792165
- **long**: 115.28340339399
- **full address**: Soul Care Chiropractic, U4 20 Monaghans way,Busselton,WA,Australia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Hridaya Breathwork (https://allevents.in/org/hridaya-breathwork/26565551)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/21ff19d659f8bfc852f0998fa204a7d9c907dbaf7ba0d92ffaa10d813dc2547b-rimg-w1200-h600-dcd8d9d9-gmir?v=1772560622
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/0e2b84801879ba8e579d5a87ac1a727dbdda858276e5b24ee2e875c71c957eb2-rimg-w300-h300-dcd8d8d8-gmir?v=1772560622

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Soul Care Chiropractic, U4 20 Monaghans way,Busselton,WA,Australia
- **Q**: Who is organizing the event?
  - **A:** Hridaya Breathwork
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about Awaken: A Breathwork Journey Beyond the Mind | Abbey ?
  - **A:** You can find ticket details about this event on AllEvents.

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